
Gaming and Mental Health
Gaming can provide many opportunities to address and treat mental health disorders. Below, you will find the evidence that supports the therapeutic use of video games to treat several different mental health conditions. Please reference the linked articles to read the full text.
Adolescents who played Mario Kart had better emotional regulation skills than peers who didn’t play: Mario Kart
Depressive mood: Candy Crush, Angry Birds, Limbo
General anxiety: MindLight, Max and the Magic Marker, Rayman, Nintendo Wii Exergames, and RPGs
Emotional regulation: To the Moon, World of Warcraft, Minecraft
Increase in prosocial behaviors and decreased loneliness: Role-playing and multiplayer games
Mood and social skills: Sims, simulation games
Promotion of self-esteem: Sports games
High perception of psychological benefits from video games: Horror and role-playing games